V-Diet

Day 1 Thursday; July 21, 2011 Height: 6' Weight: 177 Neck: 15 3/8" Shoulders: 48 1/4" Chest - Upper: 42 3/4" Chest - Lower: 40 3/4" Waist - at Navel: 35 1/2" Waist - at largest: 36 1/2" Hips - at largest: 40 1/4" Upper Arm - L: 13 3/4" Upper Arm - R: 13 3/4" Upper Leg - L: 23 1/2" Upper Leg - R: 23 1/2" Lower Leg - L: 18 3/4" Lower Leg - R: 18 3/4" Ankle - L: 9" Ankle - R: 9"

Day 29 Weight: 172 Neck: 15 3/8" Shoulders: 48 1/2" Chest - Upper: 43 1/2" Chest - Lower: 41 1/2" Waist - at Navel: 33" Waist - at largest: 34 1/2" Hips - at largest: 39" Upper Arm - L: 14" Upper Arm - R: 14" Upper Leg - L: 23" Upper Leg - R: 23" Lower Leg - L: 19" Lower Leg - R: 19" Ankle - L: 9" Ankle - R: 9"

Day 42 Weight: 173 Neck: 15 3/8" Shoulders: 48 1/2" Chest - Upper: 44" Chest - Lower: 42 Waist - at Navel: 32 1/2" Waist - at largest: 34 1/2" Hips - at largest: 39" Upper Arm - L: 14" Upper Arm - R: 14" Upper Leg - L: 23" Upper Leg - R: 23" Lower Leg - L: 20" Lower Leg - R: 20" Ankle - L: 9" Ankle - R: 9"