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Line 1: Line 1: - The Building Blocks of Experience+ ===The Building Blocks of Experience===Listed below is a compilation of some of the most common submodalities. Familiarize yourself with these building blocks of experience; you'll use them when you engage in many of these NLP techniques. Remember, submodalities can be used to enhance, diminish or change your experience.Listed below is a compilation of some of the most common submodalities. Familiarize yourself with these building blocks of experience; you'll use them when you engage in many of these NLP techniques. Remember, submodalities can be used to enhance, diminish or change your experience.- '''Visual'''<br>+ ====Visual====- Brightness<br>+ - Contrast<br>+ * Brightness- Size<br>+ * Contrast- Clarity<br>+ * Size- Color⁄black&white<br>+ * Clarity- Focus<br>+ * Color⁄black and white- Saturation (vividness)<br>+ * Focus- Framed/panoramic<br>+ * Saturation (vividness)- Hue or color balance<br>+ * Framed/panoramic- Movement<br>+ * Hue or color balance- Shape<br>+ * Movement- Perspective<br>+ * Shape- Location<br>+ * Perspective- Associated/dissociated<br>+ * Location- Distance<br>+ * Associated/dissociated- 3-Dimensional/flat+ * Distance+ * 3-Dimensional/flat- '''Auditory'''<br>+ ====Auditory====- Pitch<br>+ - Duration<br>+ * Pitch- Tempo (speed)<br>+ * Duration- Location<br>+ * Tempo (speed)- Volume<br>+ * Location- Distance<br>+ * Volume- Rhythm<br>+ * Distance- External/internal<br>+ * Rhythm- Continuous/interrupted<br>+ * External/internal- Source<br>+ * Continuous/interrupted- Timbre or tonality<br>+ * Source- Monaural/stereo<br>+ * Timbre or tonality- Digital (words)<br>+ * Monaural/stereo- Clarity<br>+ * Digital (words)- Associated/dissociated<br>+ * Clarity- Number+ * Associated/dissociated+ * Number- '''Kinesthetic (Sensations)'''<br>+ ====Kinesthetic (Sensations)====- Pressure<br>+ - Movement<br>+ * Pressure- Location<br>+ * Movement- Duration<br>+ * Location- Number<br>+ * Duration- Intensity<br>+ * Number- Texture<br>+ * Intensity- Shape<br>+ * Texture- Temperature<br>+ * Shape- Frequency (tempo)<br>+ * Temperature+ * Frequency (tempo)[[category:NLP]][[category:NLP]][[category:NLP Patterns]][[category:NLP Patterns]]Revision as of 17:19, 14 February 2012
Contents
The Building Blocks of Experience
Listed below is a compilation of some of the most common submodalities. Familiarize yourself with these building blocks of experience; you'll use them when you engage in many of these NLP techniques. Remember, submodalities can be used to enhance, diminish or change your experience.
Visual
- Brightness
- Contrast
- Size
- Clarity
- Color⁄black and white
- Focus
- Saturation (vividness)
- Framed/panoramic
- Hue or color balance
- Movement
- Shape
- Perspective
- Location
- Associated/dissociated
- Distance
- 3-Dimensional/flat
Auditory
- Pitch
- Duration
- Tempo (speed)
- Location
- Volume
- Distance
- Rhythm
- External/internal
- Continuous/interrupted
- Source
- Timbre or tonality
- Monaural/stereo
- Digital (words)
- Clarity
- Associated/dissociated
- Number
Kinesthetic (Sensations)
- Pressure
- Movement
- Location
- Duration
- Number
- Intensity
- Texture
- Shape
- Temperature
- Frequency (tempo)
- Meta
